Time in nature is good for us. This free event has been created for anyone who would like to harnest the health benefits of a short walk through the bush, up the back of Maidstone Park.

It’s a way to use our time productively. Get off our phones. Ground. Breathe. And set intention for the upcoming week.

Spring has arrived with fresh energy. Are you ready to get back to basics for some health affirming movement? Come join me!! I’m an Upper Hutt based Registered Naturopath and Medical Herbalist (NMHNZ & NZAMH).

All welcome. A reasonable level of fitness is required or a willingness to take short breaks as needed. It’s a hill walk through bush with beautiful views. Meet up location is at the lawn roller next to the tennis courts.

Hope to connect with you soon. This will be a weekly event.

Holistic Health gave permission for this article to be put up on The Upper Hutt Connection.

30/09/25