Our self-led Aqua Jogging sessions run (get it?) every morning, 5:30am -10:00am and they’re perfect for all ages and fitness levels.

Why you’ll love it:

• Low-impact, joint-friendly exercise
• Great for fitness, therapy, and rehab
• Boosts cardio while using water resistance
• Free buoyancy belts to keep you supported

No extra fees, it’s all included in standard admission! So grab a belt, hit the water, and let your morning workout feel like anything but a grind.

Source: H2O Xtream Aquatic Centre

18/08/25